Sunday, June 20, 2010

1 Fitness @ 1 Borneo

One of the ways to keep healthy besides eating proper diet is doing exercises. I admit I'm not really an exercise freak. I once did a very rigorous exercise sessions(jogging, badminton) for a few months and I ended up sick for the next few months. My body couldn't cope with it so I stop exercising after that and gained more weights. I have been weighing 90kgs +- for years now and I really think it's time to shed off those 'extra baggage' for good. Wathcning Biggest Loser on TV always provides that extra motivation for my goal.

Nowadays, my exercise sessions are mostly playing futsal and jogging. The only factor that stopped me from doing those things is the weather. But now, come rain or shine, I have a new place to burn off the calories. It's at 1 Borneo, in a fitness centre called 1 Fitness. It is located on the third floor, next to Mont Spa.

I took the daily rate of RM25 as I'm still working in Lawas(my application for transfer got rejected...sigh!). They do provide quaterly and annual membership too.




Cardios.










More weights that you can handle.

The provide lockers and bathrooms for its patrons.









Abundant parking, great location the ability to go shopping straight after a good workout are the reasons why I like this place. Hopefully after a few weeks I would see some improvements or rather reduction on my weight. I just have to stay away from the lower ground floor because it houses all the good eateries.
Seen by tubik at 10:58 AM
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17 comments:

  1. AnonymousSeptember 7, 2010 at 6:37 PM

    hi saya mau tanya memandangkan web di 1 fitness tidak ada menyatakan harga utk sehari atau 1 1 pakej.boleh anda bagi info sikit sebab sekarang saya nak aktif exerc.tq

    ReplyDelete
  2. tubikSeptember 9, 2010 at 12:22 AM

    alo anonymous. Sehari/sekali masuk RM25. utk pakej lupa pula. Nanti kalu saya pergi semula saya akan update di sinilah. Thanks for the visit.

    ReplyDelete
  3. AnonymousJuly 23, 2011 at 9:51 AM

    I want to ask whether the fee is RM25 for a few hours we want and whether we can use all the equipment in the gym. As I am studying in UMS adjacent to 1B, so really want to go to the gym. Another question, do we need to book first or go directly to the counter there ........ thank you ....

    ReplyDelete
  4. tubikJuly 24, 2011 at 8:27 PM

    Hye anonymous. Thanks for the visit. For Rm25, the gym is yours till you drop hehe. You don't have to book, just go to the counter, pay and can use the facilities after that. Cheers!

    ReplyDelete
  5. AnonymousOctober 15, 2011 at 10:01 PM

    Recent update(Oct 2011)
    Student Package:
    Rm305 for 3 months (full payment)
    RM80 (MEMBERSHIP - card will be given) + RM225 (RM75 x 3 months fees) = RM305.

    As mentioned, u can enjoy all the equipment and exercise til u satisfy. They also will provide locker and shower bathroom.

    ReplyDelete
  6. AnonymousOctober 28, 2011 at 12:55 PM

    btw, i know there is also dance lesson or yoga daily at the gym. Can you update us with the schedule, and is it applicable to the 1 month membership voucher?

    ReplyDelete
  7. AnonymousNovember 18, 2011 at 3:07 PM

    is there any aerobic or aerodance classes held there? If I just join the class do I need to be a member for all? perhaps you can tell me the package.. hehe.. tx.

    ReplyDelete
  8. tubikNovember 25, 2011 at 4:59 PM

    thanks for the update guys. Last Anonymous, yes, from what I know, aerobic classes are conducted, but not really sure about aerodance though. Cheers!

    ReplyDelete
  9. AnonymousDecember 2, 2011 at 9:43 PM

    rm 25 tu untuk berapa jam erk ?

    ReplyDelete
  10. tubikDecember 3, 2011 at 3:10 PM

    Halu Anonymous. RM25 unlimited, sampai nak muntah2 pun boleh hehehe. Locker, shower area included lah no worries.

    ReplyDelete
  11. AnonymousMarch 20, 2012 at 3:07 PM

    klu kita nk guna jutulatih utk tujuan nk trnkan berat bdn ada x?

    ReplyDelete
    Replies
    1. tubikMarch 28, 2012 at 4:52 PM

      boleh minta nasihat dan tunjuk ajar lah dari trainer2 di sana. Kalu x silap dia org akan plan workout yang bersesuaian.

      Delete
  12. AnonymousApril 12, 2012 at 11:18 PM

    Mahalnya sekali masuk RM25 ..

    ReplyDelete
    Replies
    1. AnonymousOctober 31, 2012 at 9:00 PM

      ya mahalnya...huhuhuhuhu! baru ja plan mo pigi 1 fitness bayar walk in.

      Delete
  13. UnknownNovember 19, 2012 at 11:45 AM

    Hi,kalau guna hanya utk 3jam sahaja berapa cajnya?

    ReplyDelete
  14. tubikNovember 20, 2012 at 10:01 AM

    siLLa, kalu x silap, x cas guna hour. skali masuk rm25. kalu main sejam pun rm25 juga. so, better guna equipment puas2.

    ReplyDelete
  15. unknown creatureJanuary 22, 2013 at 10:31 AM

    morning....v(-^.^-)v
    nak tanya klu dah jd member...masuk pn kena bayar lagi @ dah tak perlu bayar selama 3 bulan...???

    ReplyDelete

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